Maria Zeta5 min readThe Neuroscience of Joy & Vitality - A Workshop for the WorkforceI was so excited to facilitate my first, in-person, Wellness Workshop for the Workforce in 2 years since the lockdowns! Kittelson &...
Maria Zeta4 min readThe Neuroscience of Joy & Vitality - A Workshop for SeniorsI was so excited to facilitate my first, in-person, Wellness Workshop for Senior Citizens in 2 years since the lockdowns! I was able to...
Maria Zeta6 min readOur Human Needs, Values & HappinessEverybody wants to be healthy, whole and happy, but it is not possible to be all these in a vacuum. By this we mean we cannot be happy...
Maria Zeta5 min readWhat is Worth It?There is always opportunity cost in life. Opportunity cost is a term used in Economics to describe how choosing one thing will always...